This Stress Management Treatment helps reduce mental and physical stress using calming therapies like Choorna Pinda Sweda, Netra Tarpana, Sarvanga Abhyanga, and Shirodhara. A combination of Padabhyanga and Bashpa Sweda helps relax the body and mind, while Shirodhara brings deep mental relaxation and clarity. This treatment is ideal for relieving anxiety, improving sleep, and restoring emotional well-being.